- January 6, 2026
Costa Rica Confronts Deepening Mental Health Challenge
San José, Costa Rica — SAN JOSÉ – As Costa Rica steps into 2026, its public health system is confronting…
- December 31, 2025
Costa Rica Grapples with Mental Health Crisis Amidst Surging Work Absences
San José, Costa Rica — As Costa Ricans prepare to ring in 2026, startling new data reveals a deepening mental…
- September 15, 2025
The 4-7-8 Breathing Technique— A Natural Path to Better Sleep
San José, Costa Rica — Millions worldwide struggle with sleep, and Costa Rica is no exception. Insomnia and poor sleep…
