• January 13, 2026
  • Last Update January 13, 2026 4:54 pm

healthy habits

  • January 7, 2026

The Sustainable Path to Wellness in 2026

San José, Costa Rica — As the calendar turns to January, a familiar ritual begins: the declaration of ambitious New…
  • September 6, 2025

Boost Your Heart Health and Live Longer

San José, Costa Rica — Heart disease remains a leading cause of death worldwide, but scientific evidence reveals that adopting…