• January 13, 2026
  • Last Update January 13, 2026 4:54 pm

lifestyle changes

  • January 7, 2026

Rethink Your Resolutions Medical Experts Urge Caution

San José, Costa Rica — As the calendar turns to 2026, many Costa Ricans are embracing the time-honored tradition of…
  • September 6, 2025

Boost Your Heart Health and Live Longer

San José, Costa Rica — Heart disease remains a leading cause of death worldwide, but scientific evidence reveals that adopting…